Alexithymia as a Psychological Phenomenon: An Approach in Light of Qur’anic Interpretation

Abstract

This study addressed the phenomenon of alexithymia (inability to express emotions) from a dual perspective that combines modern psychology and Qur’anic interpretation, aiming to construct an integrated theoretical framework for understanding this phenomenon within the Islamic cultural context. The study adopted a descriptive-analytical and comparative methodology, through a review of modern psychological literature and an analysis of Qur’anic texts and exegetical opinions.

                The results showed that alexithymia is characterized by difficulty in recognizing and verbally expressing emotions, poor imagination, externally oriented thinking, and its association with maladaptive emotion regulation strategies. In contrast, the Qur’anic approach revealed multiple forms of emotional constriction such as Ar-Ran (covering of the heart), Qaswah (harshness of heart), and Aqfāl al-Qulūb (locks on hearts), which resemble alexithymia in manifestation (disconnection between inner feeling and outer expression) but differ in causal explanation (spiritual-moral cause) and treatment (repentance, remembrance of God, contemplation, supplication).

                Furthermore, the Qur’an presented a guiding model for basic emotions (sadness, anger, joy, and tranquility) based on three levels: acknowledging the emotion, regulating it through ethical-Islamic values, and transforming it into positive spiritual energy. Accordingly, the researcher proposed a three-dimensional analytical model (cognitive, socio-linguistic, spiritual-moral) that can serve as a foundation for integrated educational and counseling programs in Libyan and Arab societies.

                The study concluded that integrating modern psychology with Qur’anic guidance not only fills a knowledge gap but also provides the phenomenon with spiritual and educational depth that aligns with the community’s identity and values. The researcher recommended conducting field studies to measure the prevalence of alexithymia, developing local assessment tools that respect cultural specificity, and designing intervention programs that combine cognitive-behavioral therapy with Islamic spiritual practices.